<h3> 作為一個身在外國的蘭州人，時不時的在朋友圈里曬牛肉面，一來引來不少哈喇子饞吃；二來招到眾多學(xué)徒想學(xué)。好吧，今天在這兒一步一步演示家庭版牛肉面的做法。 . As Lanzhou people in foreign countries, they often display beef noodles in the circle of friends, first to attract many people loving to eat them,second to recruit many apprentices who wanna learn how to cook them. Ok, I will demonstrate how to cook beef noodles at home step by step today. </h3> <h3> 1、買一塊牛腱子肉（中間有筋隔成小格的那種）和幾塊牛骨頭。用涼水煮開。（同時多燒些開水備用） </h3><h3> 1,Buy a piece of cattle tendon (that is cut into small lattice) and a few cattle bones. Use cold water to boil them. (At the same time, boil some water standby)<br /></h3> <h3>2、第一次煮開的湯很多浮沫，將這鍋湯全部倒掉不要，并用開水將肉和骨頭沖洗干凈。 2、There are many floating foams on the first boiling water, please pour out all the water to discard, then rinse the meat and bones with boiling water.</h3> <h3>3、將肉和骨頭放進(jìn)鍋中，添入足量的開水（洗肉和二次加水都用熱水，用冷水會導(dǎo)致肉縮緊），大火煮開，將上層浮沫撇去。 </h3><h3> 3、Put the meat and bones into the pan, add enough boiling water (Do use the boiling water to wash the meat and add the secondary water。If you use cold water, the meat will cause the meat shrinkage). Boil them quickly with big fire , and skim the upper froth away.</h3> <h3>4、準(zhǔn)備一個洋蔥，將外皮剝掉一層，留下一層皮，一來可以給湯增加顏色，二來洋蔥不容易散；花椒、兩個干辣椒、一個草果、一點兒小茴香、幾粒丁香，裝入煮肉料盒；切幾片生姜。將這些調(diào)味料全部放入湯鍋中。 </h3><h3> 4、 Prepare an onion, peel off its first layer, leaving a layer of peel to add color to the soup, and let the onion not easy to break up; Prepare some pepers,two dry chiles, an apple, some fennel, some fennel, a few cloves, then put them into boiled seasoning box; Cut a few slices of gingers. Put all of these seasoning into the soup pot at last.</h3> <h3> 5、蓋上鍋蓋轉(zhuǎn)小火煮一個半小時。（各地牛肉成熟時間不同，部位不同所需時間也不同，需酌情増減時間） </h3><h3> 5, Cover the pot and stew them for about an hour and a half with small fire.</h3> <h3> 6、最后十分鐘放鹽。煮好的牛肉先在湯中泡一個小時使其更入味。撈出牛肉后放涼，入冰箱冷藏（切之前可以放進(jìn)塑料袋在冷凍室冷凍半小時，這樣切時容易切薄片）。 </h3><h3> 6、 Put salt in the last ten minutes. First let the cooked beef put in the soup for more than an hour for the seasioning smell. Remove the beef to cool and then put the beef into the refrigerator (Before cutting them,they can be put into plastic bags and freeze them in the freezing chamber for half an hour, thus you can easily cut them into slices).</h3> <h3> 7、取面時用一個容器量一下，我取了三大勺（如圖量具）面，用了同樣勺的一勺水。面里放一丁點鹽（用兩個指尖捏一點兒），一點一點加水，將面團(tuán)住。 </h3><h3> 7、When taking flours, you'd better use a container for measurement , I took three ladles of flours ( such as the measuring tool as shown in figure ), then put a same ladle of water. Put a little bit of salt into the flours (use two fingers to take a bit), and then add water bit by bit to make them into a dough.</h3> <h3><br /></h3><h3>8、在手上淋一點兒水，用拳頭搋面，不停地邊翻動邊搋，將面揉勻，蓋上蓋子放置十分鐘。 8、Spray a little water on your hand, and use your fists to knead dough constantly , letting the dough kneaded well, and cover it for ten minutes.</h3><h3><br /></h3> <h3> 9、將面團(tuán)放案板上揉光滑，切成大劑子，搟成圓片（大概一指厚或稍薄）。 </h3><h3> 9、 Put the dough on the table to knead the dough well, then cut it into small pieces of doughes, rolling them into wafers (probably thick as a finger or slightly thin).<br /></h3> <h3> 10、將面餅兩面都抹上油，摞在一起，蓋上蓋子放置半小時（這叫醒面）。 </h3><h3> 10,、Put oil on the both sides of each wafers, pile them up together, cover them for half an hour (it's called waking dough ).<br /></h3> <h3>11、準(zhǔn)備白蘿卜（最好是綠蘿卜）切片，香菜、蒜苗切碎（沒有蒜苗用蔥葉代替）。 11、 Prepare white radish slices (green radish slices are the best ), minced caraways and garlic sprouts (Without garlic sprouts , you can use spring onion leaves instead).</h3> <h3>12、白蘿卜用水煮軟撈出，牛肉切片。 </h3><h3> 12、Boil the white radish slices into soft ones and remove them, then slice the beef.</h3> <h3>13、將牛肉湯燒開，關(guān)火后撒胡椒粉（如習(xí)慣放味精也可放）。 13、After boiling the beef soup, turn off the heat ,then sprinkle a little of ground pepper (Some monosodium can be also put, if you like).</h3> <h3>14、另取一鍋倒入開水準(zhǔn)備煮面。將一片面拿出，在案板上切成細(xì)條。 14、Use the another pan to boil water for cooking noodles. Put a wafer on the kneading board to cut into strips.</h3> <h3>15、拽住面的兩頭以均勻力度抻拉，拉開后對折，將頭兒置一只手，中部用另一只手再拉開，如此折兩次拉開，扔進(jìn)開水鍋中，等面都拉完后再煮一分鐘左右就可以撈出了。 15、Use two hand to grab the two ends of a strip to stretch it with uniform strength.After that, let it folded, putting two ends in one hand ,and the other hand grab the middle of strip to stretch again, just as doing so twice, throw them into the pot with boiling water, after finishing to pull all strips ,boil them one more minute or so , you can remove them.</h3> <h3>16、面撈入大深碗中，澆上牛肉湯，放入熟蘿卜、牛肉片，撒香菜、蒜苗，調(diào)醋和辣椒油，開吃！ 16、Put them into a deep bowl, add beef soup, cooked carrot strips, beef slices, caraways, garlic sprout, vinegar and chilli oil, then start to eat! Don't forget to pay tuition when you have learnt well. In the red rectangles? ? below,? throw three melons or two dates （some money）for the encouragement!（英譯：趙宜忠）</h3> <h3>本人親自出鏡為俺家牛肉面"帶鹽"。學(xué)會了別忘了交學(xué)費哦！??橙色小框中扔個仨瓜倆棗的鼓勵一下吧！ 或者加關(guān)注，更多精彩內(nèi)容正在制作中…… </h3> <h3>此為在斯洛伐克居住的朋友看貼后學(xué)做的作業(yè)。</h3> <h3>此為在布達(dá)佩斯居住的好友照方學(xué)做的成品。</h3>